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Taking Care of YOU
Making sure your campers are safe, healthy, and having fun all summer long is your main goal. To do that, you need to take care of yourself!
Here on the Counselor Blog, we want you to have the best resources for self-care . . . because camp is just that much more fun when you’re alert, ready, and in control.
Read up on these past blogs before camp starts, and make plans to be at your best!
“Stay Healthy at Camp!”
What you’ll learn about: eating well, staying active, getting enough sleep
What you’ll learn about: how much sleep you really need, tips for getting more rest
Did you notice how many of the posts mention the importance of getting enough sleep? That'd be ALL of them. So this summer, can you make sleep a top self-care priority?
Have fun and stay healthy!
Photo courtesy of Pali Adventures, Running Springs, California