How to Bring Self-Defense Workshops to Your Camp

As you plan your programming, you want to add camp activities that are educational, constructive, and fun. Self-defense is one of the best lessons your campers can learn because it has so many real-life benefits.

Other than the physical benefits of learning basic martial arts, like balance, flexibility, and body awareness, it can also help kids develop more self-confidence. The most important reason to introduce kids to basic techniques, however, is to help them learn to defend themselves in an emergency situation.