The last camper has left for the season. The craft space is clean (or as clean as it ever gets). The picnic tables are empty (no popsicle wrappers flying around or water bottles waiting forlornly for their owners to remember them). And the walkie-talkies have finally been turned off (#silenceisgolden). Camp has ended.

Or has it?

For many camp leaders, the operational season ends long before the mental one does. We carry conversations that never quite got resolved, incidents we wish had gone differently, staffing decisions we second-guess, and the emotional weight of a hundred moments that demanded our attention all summer long. Before we know it, we’re answering emails, ordering supplies, attending conferences, recruiting staff, and planning for next year — without ever really putting the previous season to bed.

In fact, many of us give more attention to closing out the season in our camp management software than in our own minds or with our teams. But the transition from summer to year-round work deserves intentionality.

An intentional post-camp debrief isn’t just about evaluating programs or collecting and reviewing survey data, although those are important elements of the process. It’s also about helping ourselves and our teams celebrate wins and acknowledge challenges, learn from these, recover from the season, and move forward without dragging unnecessary weight into the future.

Before You Debrief the Problems, Acknowledge the Magnitude

Camp leaders are exceptionally good at identifying what still needs attention. We are considerably less skilled at recognizing what we actually accomplished.

Before diving into incident reports, budget revisions, staffing concerns, and improvement plans, it’s essential to pause long enough to recognize the magnitude of what your team just completed.

Campers were cared for. Friendships were formed. Risks were managed. Problems were solved. Staff members grew. Families trusted you with immense responsibility. You kept enough sunscreen, bug spray, and toilet paper in circulation to sustain a small country. And somehow, despite everything, everyone got fed — repeatedly.

All of that deserves acknowledgment.

One of the simplest questions I ask leadership teams is, “If you had to describe this camp season using one metaphor, what would it be?”

The answers are often humorous, once in a while slightly unhinged, and always fascinating. Sometimes the season felt like steering a ship through a storm or juggling flaming bowling pins. Sometimes it felt like climbing a mountain only to discover another mountain waiting behind it. Sometimes words just can’t do it justice.

The metaphor matters less than the conversation it creates, because identifying the impact of the experience is what helps leaders recognize that camp was both incredibly rewarding and incredibly demanding. Those realities are not in conflict; both things can be true at the same time. And why limit ourselves to only two shared realities? During the post-camp come-down, many of us struggle to reconcile several complicated and competing factors: our desire to hold on to the rainbows, our need to process the storms, and our uneasy internal tug-of-war between being profoundly grateful for camp and profoundly relieved that it’s over.

So, yes, even though there was some brutal stuff along the way, it’s OK to allow yourself to celebrate the wins. You help others see their successes all the time; don’t forget to give yourself the same grace.

The Post-Camp Crash Will Come

The letdown effect (a.k.a. “the crash”) is real. And it’s intense. For weeks or months, your brain has been making thousands of rapid decisions every day. You’ve been solving problems, monitoring safety, supporting staff, responding to parents, adjusting programs, and constantly anticipating what might happen next.

Then it suddenly just stops. And having patiently waited, supporting you through the high demand of the season, your immune system is now ready for a vacation — and it’s about to force you to take one too.

The letdown effect is what happens when your body finally realizes it’s safe to slow down. This sends your nervous system into free fall and your physical health tumbling after it. To be clear, this isn’t laziness or a lack of motivation. It’s a flashing warning sign that your body and brain need some recovery.

Unfortunately, many leaders interpret that exhaustion as a sign they need to “push through” and immediately start tackling next summer’s planning. In reality, the quality of those decisions is often compromised because they’re still operating from depletion.

To leaders who feel like starting summer even with 100 percent in the tank is sometimes not enough, the idea of starting the next season at a deficit seems so ridiculous it’s laughable. So how should leaders go about creating enough space for their body and brain to recover before jumping into solving another season’s worth of problems?

Separate Healing from Planning

One of the most helpful ways to do it is by separating two very different kinds of post-camp work. Some things need healing, and some things need planning.

Those are not the same process.

Perhaps you’re carrying disappointment about a staff member who resigned unexpectedly, lingering anxiety over how a difficult camper situation was managed, frustration after a conflict with a parent, or even regret about a decision you wish you’d handled differently. Those experiences deserve reflection, conversation, and sometimes additional support — in other words, they need healing.

Other experiences are planning topics — lessons waiting to be captured. Maybe your check-in process needs adjustment. Perhaps group assignments should be handled differently. Maybe staff training needs another day (or four). These considerations belong in your planning documents, not your emotional backpack.

When we don’t intentionally separate healing from planning, we often conflate or confuse the two. We begin trying to solve emotional experiences with operational fixes, or we spend months emotionally carrying problems that could have been documented once and revisited with a flowchart or action plan.

One great way for leadership teams to untangle those threads is with a deceptively simple activity, the goal of which is helping people decide what they’re actually carrying — and what should happen next. Think of it as unpacking the backpack before deciding what belongs in the filing cabinet. Aside from encouraging successful processing, it also helps people realize that not everything needs a policy change. Some things need a conversation, others a nap, and some things need to never ever be discussed again.

Start by getting all of the “leftover stuff” out of individual people’s heads and into the collective space. Ask everyone to write down pieces of unfinished business from the summer — each one on its own sticky note (or if you’re debriefing virtually, use your favorite tech tool to achieve the same result). Then work together to sort each piece of unfinished business into one of two categories: Process and Heal or Plan and Prepare.

Sort them into Process and Heal if they require a conversation, supervision, coaching, or simply more time. Sort them into Plan and Prepare if they don’t require emotional disentanglement, but rather just need operational attention (See the table in the sidebar for examples).

The activity can stop there to provide time and space for folks to process. Or you can progress into creating an action plan for addressing the various pieces; some of them you may wish to do with key staff present, while others may be personally relevant to individual team members or need a deep dive just among directors. 

Just the act of sorting will create clarity and help inform your next steps. For truly intense or heavy pieces of unfinished business, remember that asking for support is an essential element of leadership — not a departure from it. Don’t hesitate to seek support from someone equipped to help unload this weight.

If you’re looking for a way to incorporate reflecting on the wins, you can add a third category: Celebrate and Keep (for example, “staff training changes made a difference,” “parents loved the new communication system,” or “campers were noticeably kinder to each other this summer with the new character programming”). There is great strength (and comfort) in asking, “What is already working so well that we should protect it?” and continuing to remind yourself that lots of things went really well.

Don’t Build Next Summer Around This Summer’s Worst Day

Another post-camp trap many of us fall into occurs when the hardest moment of the summer quietly becomes the lens through which every future decision is made. When one frightening waterfront incident changes six policies, one difficult parent interaction reshapes all communication procedures, or one challenging staff member leads to sweeping hiring changes.

Sometimes those adjustments are absolutely appropriate. And sometimes they aren’t.

Our brains naturally remember emotionally intense experiences more vividly than ordinary ones. Psychologists call this negativity bias. Camp leaders simply experience it as, “Why can I only remember the hard stuff?”

I call it the 3-percent rule. Roughly 97 percent of camp usually goes remarkably well. Campers laugh, programs run, and friendships develop. Counselors solve problems (ideally independently, but any way will work for these purposes). Difficult groups settle into positive patterns. Old traditions continue and new ones are born.

Yet we can easily spend nearly all our energy in post-season meetings discussing the remaining 3 percent — the crises, mistakes, complaints, emergencies, and conflicts. Those conversations matter, and they deserve thoughtful attention. They just don’t deserve to become the summer’s entire story.

Your 3 percent might be 6 percent or 12 percent one year and 1 percent the next. The point is most summers are made up of thousands of ordinary moments that are safe, joyful, funny, and meaningful. Don’t let a small percentage of the season define 100 percent of your memory or your path forward.

Know Which Conversation You’re Having

One mistake many of us make is trying to accomplish every kind of reflection during a marathon review session while people are still exhausted. During the letdown effect period, the brain’s processing efficiency is reduced, meaning that people will have a harder time shifting quickly from topic to topic. Yet conversations around operational review, incident processing, budget planning, program redesign, staff appreciation, recruitment, property management, and all the other pieces each ask different things of the people involved and require the brain to engage in different types of thinking. Jamming through everything without intentional spacing isn’t necessarily productive — which is why those fall “retreats” can often feel more overwhelming and exhausting than camp itself was.

That said, there is also the reality of having only so much access to key seasonal staff who may be scattered geographically and working other jobs in the offseason, which limits the time available to do all of this reflection. You don’t need fully separate events for each type of debrief — you just need to allow time for people to downshift between topics. It can be as simple as some intentional framing: “For the next 20 minutes we’re celebrating. Then we’ll take a break before diving into some problem-solving.”

If you have the privilege of being able to hold off on these conversations for some time after the season ends, know that reflection doesn’t lose value because it happens a few weeks later. In many cases, it becomes more thoughtful. As people go their separate ways for a while, some of the most intense feelings fade, which allows for greater clarity and less emotionally colored evaluation. If you have the flexibility to do so, consider capturing observations while they’re fresh and celebrating accomplishments while they’re still visible, then allowing everyone enough recovery before expecting strategic thinking.

Leadership Is Also Recovery

Perhaps the biggest lesson we can all remember is this: Recovery isn’t separate from leadership. It is leadership.

Leaders who intentionally recover and who encourage their teams to do so, among other advantages: 

  • Make better decisions
  • Supervise with more patience
  • Respond with greater perspective
  • Remember more accurately
  • Innovate more creatively

They build healthier cultures because they aren’t asking themselves, or their staff, to operate indefinitely without restoration.

As you close this season and look toward the next, ask yourself three questions:

  1. What is one practice from this summer worth carrying forward?
  2. What boundaries do I need between camp season and year-round work?
  3. How will I make sure next summer is informed by this one without being controlled by it?

Every season leaves us with stories, lessons, relationships, and memories worth preserving. It also leaves us with disappointments, frustrations, and unfinished moments that deserve to be put in their proper place. The strongest camp leaders aren’t those who never carry emotional weight; they’re the ones who know which experiences belong in next year’s planning file, which belong in their hearts, and which will need to be set down to move productively forward.

As camp professionals, we’re incredibly good at teaching our campers and staff about the importance of resilience. Maybe it’s time we practiced some ourselves. With that in mind, let’s honor this year’s camp experience for whatever it was — and for all that it was — by closing it well.

Table: Categorizing Examples

PROCESS and HEALPLAN and PREPARE
I still feel guilty about how I handled a difficult parent conversation.Our parent communication timeline needs to start earlier.
A camper’s story has stayed with me long after camp ended.We need to revise our mandatory reporting training.
I’m still frustrated by how a staff conflict played out.Our conflict-resolution process for staff needs to be clearer.
I keep replaying an emergency situation in my head.We should run another emergency drill during staff training.
I can’t stop thinking about one child I couldn’t seem to reach.Strengthen behavior support resources and consultation systems.
I’m questioning whether I made the right decisions.Create a decision-making framework for future behavior situations.
I need closure after a difficult staffing decision.Improve hiring, onboarding, or supervision processes.

Photos courtesy of Camp Romaca, Hinsdale, MA.

Emily Golinsky, MS, provides training, consulting, professional development, and advocacy for camps, schools, childcare programs, and youth-development organizations through her company Bright Moose LLC. Emily welcomes feedback and conversation at [email protected].

The views and opinions expressed by contributors are their own and do not necessarily reflect the views of the American Camp Association or ACA employees.