The Evolution of Dietary Guidelines

If we were to prepare the most scientifically healthy diet daily for our campers, what would that look like? It seems that what is considered a "healthy diet" has changed so many times over the years, many of us aren't even sure how to define it now.

Campers with Food Allergies

Summer camp is a time for children to have nonstop fun indulging in their favorite activities. For children with food allergies, going away to camp is not a simple decision, yet many parents have worked successfully to enable their children with food allergies to have these enriching experiences. Janet Erlich, whose two children are severely allergic to milk products and eggs, admits to feeling anxiety when they go away to camp but, she says, "My children love camp. It's the highlight of their year."

Improving Quality of Life for Campers With Severe Food Allergy

When was the last time you gave a second thought to going out to dinner? Attending a gathering of friends? Sending your children to school? Participating in a leisure activity? These are daily events and interactions that shape each of us. We develop a sense of self, build communication skills, and foster an environment to engage with others through these events. A prevalent commonality within these events is the inclusion of food. Rarely do we participate in family or community activities where food is not associated.

Make a Commitment: Encouraging Wellness and Healthy Living at Camp

An alarming study purports that the current generation of children may have shorter life expectancies than their parents for the first time in over two centuries. The rapid rise in childhood obesity in America may shorten children’s lifespan by two to five years (Olshansky et al., 2005). Almost one-third of children between the ages of two and nineteen years are overweight and 17 percent of those are classified as obese. The number of obese children has DOUBLED since 1980! Some studies suggest that this rate has tripled or even quadrupled.

Kids and Healthy Lifestyles: How Camps Can Help

Child Obesity: A National Public Health Problem

As the child obesity epidemic rears its overweight head across the nation, affecting one in five children, camps can play a vital role in the rescue efforts by being a knowledgeable, safe support system. All sectors of camps can offer assistance to parents and children through nutritional support, educational programs, and leadership that promote good health and physical activity.

Simple Tips on How to Create a Healthy Food Culture at your Camp

Think beyond the menu! Your impact on campers' lifelong food choices can extend beyond your dining hall tables.
Through this webinar participants will learn:
  • Participants will be challenged to audit their entire camp operation to maximize this impact.
  • Participants will identify stakeholders and start "to do" lists to enlist support and generate ownership of new ideas.

Menu Planning to Meet the Nutrition Needs of Your Campers

This webinar will help you design menus to meet goals for good health for both campers and staff.  Learn basic principles of nutrition and how much of the different food groups and nutrients are needed each day.  Creating menus that offer good nutrition are camper approved and stay within your budget may seem like an impossible task.

By the end of the webinar participant will learn: